Alvin John Ernst
  • Male
  • Chicago, IL
  • United States
Share on Facebook
Share
  • Blog Posts
  • Discussions
  • Events
  • Groups
  • Photos
  • Photo Albums
  • Videos

RSS

Reasons Why Dieters Fail in the HCG Diet

HCG diet is a breakthrough in the dietary industry. It allows you to lose weight faster with a very little side effect. In fact, you can lose an average of one pound a day in the HCG diet.  But there are occasions that you will fail. Failure can be- you didn’t hit your target goal … Continue reading "Reasons Why Dieters Fail in the HCG Diet"

The post Reasons Why Dieters Fail in the HCG Diet appeared first on HCG24.com.

Misconceptions on the HCG Diet

Knowing how HCG diet work is your key to weight loss success. Below are some of the common but untrue misconceptions about this ground-breaking diet that can prevent you from being successful on the program. HCG diet is a fad diet that won’t work long-term HCG diet has been around since 1950’s and is still … Continue reading "Misconceptions on the HCG Diet"

The post Misconceptions on the HCG Diet appeared first on HCG24.com.

Burning Fats without Losing Your Muscle on the HCG Diet

Muscle loss is a common side effect of any weight loss plans. Majority of the weight that you will lose is water and muscles. And losing your hard-earned muscle is the worst thing that can happen. This is because you fail to take into account the metabolic and dietary requirements needed to maintain your lean … Continue reading "Burning Fats without Losing Your Muscle on the HCG Diet"

The post Burning Fats without Losing Your Muscle on the HCG Diet appeared first on HCG24.com.

Ways to Help You Sleep Better While on the HCG Diet

good sleep

Are you one of those who find trouble sleeping when on the HCG diet? Don’t worry because you are not alone. Trouble sleeping when on the HCG diet isn’t uncommon. It only shows that the hormones are doing their job. The hormones are actively working and mobilizing your excess fats. So, occasionally, you’ll find yourself … Continue reading "Ways to Help You Sleep Better While on the HCG Diet"

The post Ways to Help You Sleep Better While on the HCG Diet appeared first on HCG24.com.

Sleep and the HCG Diet

Sleepless

Often times we underestimate the importance of sleep. It’s either we stay up late at night trying to finish whatever things we need for the next day or we simply watch our favorite late night show. Sometimes, we wished we didn’t have to sleep at all but sleep is what our body needs.  It’s even … Continue reading "Sleep and the HCG Diet"

The post Sleep and the HCG Diet appeared first on HCG24.com.

 

Alvin John Ernst's Page

Latest Activity

Alvin John Ernst is now a member of Global Ethics Network
Jun 8

Profile Information

What are your interests and areas of expertise in international relations?
Health, Human Rights
Tell everyone a little about yourself and what you hope to gain from the Global Ethics Network.
Freelancer from Chicago City.

Comment Wall

You need to be a member of Global Ethics Network to add comments!

Join Global Ethics Network

  • No comments yet!
 
 
 

Carnegie Council

Global Ethics Weekly: Helsinki, Singapore, & the Emerging Trump Doctrine

From the unprecedented Trump-Kim meeting, to what some call a treasonous press conference in Finland, to growing tensions between America and its closest allies, as well as its adversaries, this has been a historic summer for international affairs. RAND Corporation's Ali Wyne unpacks these developments and looks at a potentially busy September for North Korea and the continuing schism between Trump and his top foreign policy advisers.

Inexorable Changes in U.S. Foreign Policy?

Is Trump's presidency a brief aberration after which things will return to normal? That's unlikely, argues Nikolas Gvosdev. In addition to disruptions that have already caused major changes in the international system, ongoing technological, demographic, economic, and military trends are also changing how U.S. foreign policy is understood.

Banned in China, with Andrew J. Nathan

What's the "anaconda in the chandelier" in China that looms over foreign scholars, journalists, and Chinese citizens expressing their opinions? Find out in this podcast with political scientist and China scholar Andrew Nathan of Columbia University.

SUBSCRIBE TODAY

E&IA Journal

GEO-GOVERNANCE MATTERS

© 2018   Created by Carnegie Council.   Powered by

Badges  |  Report an Issue  |  Terms of Service